Create a new mindset that frees you from burnout, and build a lifestyle around meaningful business that truly fulfils you.

Are you at that point in life where you long to make positive shifts that provide more freedom and energy for you?

If so then it’s time for an upgrade.

I see you – I hear you – I’ve been there.

I work with people to safely move past obstacles such as burnout to create more of what truly lights them up inside without jeopardising their wellbeing and relationships.

MEET YOUR EXPERT

hi! welcome,

I’m Heather

For years, I walked the corporate path, aligned to business development, sales, and relationship management. I understood the mechanics of success; how to generate income, influence, and growth. But beneath the polished exterior, I saw something deeper: a world full of talented, driven people who felt trapped, misaligned, and disconnected from their true potential.

I know what it’s like to feel stuck in a cycle of overthinking, knowing you’re meant for more but unsure how to break free. I also know the power of transformation; real, lasting change that aligns who you are with the life and business you want to create.

My work isn’t about quick fixes or surface-level strategies. It’s about radical clarity, self-leadership, and unlocking the version of you that’s been waiting to emerge. Whether you are transitioning within a 9-5, building a coaching practice, or redefining your life’s direction, I help you bridge the gap between where you are and where you’re meant to be.

I bring a blend of business acumen, deep personal alignment, and a no-nonsense approach to growth. Together, we navigate the complexities of your business, finances, and self-worth, stripping away what no longer serves you and rebuilding from a place of sovereignty.

If you’re ready to move beyond frustration and step into the next chapter with clarity and confidence, I’m here to walk that path with you.

Let’s begin.

when we are no longer able to change a situation, we are challenged to change ourselves.

If you are

Feeling stuck in an old version of yourself that doesn't align with what you want to create, or be?

Overwhelmed by the pressure to succeed while secretly doubting yourself?

Exhausted from overthinking, second-guessing, and waiting for something to happen instead of creating it yourself?

Keen for an improved lifestyle with better choices and a more healthy body?


Longing for freedom but afraid of what it might cost you to step in to it?

And you would like to:

Wake up each day with clarity, knowing exactly where you are heading and why?

Feel unshakable in your ability to create a life and career advancement on your terms?

Trust yourself fully; your instincts, your decisions, and your unique path forward?

Break free from the patterns that keep you stuck and finally step into your power?

Work with me

1

Legacy

This process helps you become conscious of the underlying soul path that is uniquely yours. Unifying your superpowers and challenges brings more clarity and meaningful action towards building your life more consciously than ever before.

2

Lifestyle

This process gives you the tools needed to understand, accept and take responsibility for yourself and your choices, in a way that deals effectively with burnout and patterns keeping you stuck. We make aligned changes to create space for balance so you can live and work in a way that sustains you rather than drains you.

3

Leadership

This is where we work together on how you are showing up for yourself, your dream, your work and your life; aligning your actions with a higher consciousness. Together we'll cultivate your inner trust and authority to build unshakable confidence.

Testimonials

Client Love

Leadership and work life integration

Working with Heather has been great. She has a natural understanding of work and life demands and helped me (in literally the first session) to identify some major opportunities for growth and change. She quickly brought me to a better mindset for life and leadership. Genuinely bowled over by the results! I like that Heather gives her view point, if asked, which I found useful as she has 20 years of business experience, not to mention her health and wellbeing expertise. Self-discovery is brilliant but the person that guides you there has to know their stuff and have their own experiences to draw on - and she does, in spades. I was so impressed by her insights and while I know it’s all about the process and effort rather than results, I did very quickly achieve meaningful outcomes. Can’t say better than that!

- David – city lawyer, husband, father

From employed to managing her own time and money

I have been having coaching with Heather for four sessions. She is highly organised, calm, patient and encouraging. I began my coaching sessions with a lot of uncertainty of where I was heading in my life in terms of career and navigating personal change as my children are getting older.
The work I have done with Heather has allowed me to be honest with myself and explore different options of where I can expand. I feel supported and empowered with Heather’s coaching and I highly recommend her.

- Claire – business owner – mother of two

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