hi there

I’m Heather ...

... and I help men and women break free from the expectations that keep them stuck in patterns and cycles; so they can build businesses and lives at a pace and quality that suits their desired outcomes.

After 20 years of working for global corporate advisory firms facilitating business development, sales, and relationship management, I knew how to generate success on paper. But I also saw firsthand how many talented, driven people were stuck in a loop that never took them to the next level.

I left the safety and consistency of the corporate world to build something different: a way to bridge personal transformation with business growth. My methodology is about more than just strategy; it’s about alignment. I integrate deep personal insight, personal energetics and consciousness, and practical business expertise to help you create a path that feels both prosperous and authentic.

If you’re here, you might be at a crossroads, feeling the pull toward creating something more. I know that place well. And I can help you move through it; with clarity, confidence, and a vision that truly belongs to you.

start making decisions now that your future self will thank you for

Looking back to where it all started …

  • 2008
    I was a Manager in a corporate bank in London when the global recession hit, shaking the world’s economy and everyone's sense of security. At the time, I was living for the weekends, convincing myself that corporate life was about hiding my true self to survive. It was the price I paid for stability, and the mortgage approval that made it all feel worthwhile.

    But beneath the surface, there was no real connection, no deeper meaning. Just a sense that this was how work and life was supposed to go, and that honouring my hopes, dreams and desires wasn’t an option. This was not true of course, but I believed it was true.

  • 2012
    That year, I met someone who changed everything; a personal and professional coach who introduced me to the foundations of true wellbeing. For the first time, I learned how to work with my body instead of against it, understanding how to fuel it, strengthen it, and build resilience in ways I had never considered.

    This shift in awareness sparked something deeper in my professional desires. I left banking to explore business consulting, and during that time, I became a powerlifting athlete. This is when I learnt hard lessons about stress, burnout, and the cost of constantly pushing the limits.

  • 2017
    By this stage, I had earned my accreditation in whole-person coaching and honed NLP as an art; powerful tools that helped me navigate the demands of a fast-paced city life while staying grounded in wellbeing.

    I had also started coaching part-time, helping others build better lives and plan for their futures whilst working with senior professionals to build profitable businesses that aligned with their goals.

  • Going in to 2026
    Now, in my third year of this, I can confidently say, I love it! Helping people step into a more aligned way of being in work and life was amplified when my own transformation deepened in 2020, a year of upheaval for so many. This became the foundation for everything I do today. That experience didn’t just shift my perspective, it gave me the tools to heal, navigate change, build resilience, and create something meaningful. And I’ve been expanding on that ever since.

get in touch if this sounds like you

This is who I love working with

Corporate professionals

Aspiring coaches and consultants

entrepreneurs

expats in corporate roles

women burned out by corporate life

high-achieving perfectionists

side hustlers wanting to go full-time

creatives in corporate

therapists, coaches, healers

women in sales

spiritual seekers in business

women who want financial independence

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